Health Fit Magazine

Summer is here, and we all want to look perfect. But most of us are ashamed to wear bikini because of having a big size tummy. Learn more about the causes of unwanted growth around the waist and how to get rid of it. Stress Belly This type of belly is thick, not loose and occurs when the fat is concentrated around the belly button.

We all know that belly fat is the most difficult fat to get rid of. Women have tried everything, from going to the gym to using slimming oils, but it can be really difficult to get a toned stomach. Luckily for you, there’s an easier way to make your belly fat go away and these incredible yoga exercises can help you do it. Here are the 4 yoga exercises that will help you reduce your belly fat: 1. Pontoon Posture (Naukasana) This exercise will help you reduce fat around your waist and will strengthen your legs and back.

Your fingers length can tell a lot about you and your health. Maybe it sounds a bit silly, but you’ll be surprised at how accurate it can be. Look at the picture below and find your little finger shape and find out more about your personality and health risks. Are you type A, B or C? Type A You are closed person that doesn’t share feelings easily. You always strive to present yourself more independent than you really are. You are an emotional person, but a lit bit reserved when it comes to showing emotions. You despise lies, hypocrisy and dishonesty because it goes against your beliefs. You have a big heart, and you like to help others, but you aren’t very tolerant. You will finish every task you are given even if you don’t like it. If you are type A, you are more prone to insomnia and anxiety.